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Psychiatric Wellness APRN-CNP PLLC

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    • Inflammation and How it Contributes to Psychiatric Conditions
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    • Elisabeth Mustachia, APRN-CNP, PMHNP-BC, CIMHP
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      • Chronic Pain Interventions
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Physical Exercises

Chair Exercise: Yoga Stretches

Chair Exercise: Seated Dumbbell

Exercise During Your Workday

Exercise for Kids

Tai Chi for Beginners

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